MATERNITY, MOTHERHOOD AND CREATION

Conceived & not conceived

This is a group proposal where we can develop everything that moves us through the maternity and motherhood process with Art Therapy. Regular Online 90-minute sessions, once a week. This frequency and regularity over the months will allow you to go deeper, layer by layer and at your own pace.

MATERNITY, MOTHERHOOD AND CREATION

MATERNITY, MOTHERHOOD AND CREATION

This is a group proposal where we can develop everything that moves us through the maternity and motherhood process with Art Therapy. Regular Online 90-minute sessions, once a week. This frequency and regularity over the months will allow you to go deeper, layer by layer and at your own pace.

We will create a space of trust where we can express what is difficult to do through words, during the personal and intimate of maternity and motherhood journey.

 

We will attend in a kind and careful way to the physical and emotional dimensions, allowing the discomfort to manifest. We will give the discomfort a compassionate and loving look through creativity, giving us the opportunity for personal growth and greater knowledge about ourselves.

No matter what you are experiencing or have experienced, what your circumstances have been, all, absolutely all, have a place in this program: gestational loss, voluntary abortion, gestation process, pregnancy, postpartum, climacteric…

You don’t need to walk alone because you are not alone. Let’s give light and love to what hurts us, to what is within.

We will try to connect with the experience of what happens to each participant to be able to elaborate on it. How?

– Taking into account the body dimension: softening, loosening and lightening.

– Paying attention to the emotional dimensión with empathy, compassion and validation.

– Allowing discomfort to manifest.

If you feel this, I invite you to discover what a safe and creative space can offer you. Anyone who feels the call to be part of the group (whether man or woman) is more than welcome. I will accompany you on this journey where we will weave the web that holds the nest where we can perch. We will creatively navigate the depths of the womb (whether it is there or not) and thus be able to embrace the shadows and discover the beacons of light and strength.

I´ll show you here a sample of how every drop of blood we spill can be filled with love.

*Materialising that which is there but cannot be seen is liberating and accompanies us in remodelling ourselves.

Alaitz.art Performance 2

WHAT ARE THE SESSIONS LIKE?

This is a proposal with regular 90-minute sessions once a week. This frequency and regularity over the months will allow you to go deeper, layer by layer and at your own pace. A creative space is partly about transformation, which takes time and progress. It is a commitment to self-care where you will share a safe space where you can be, with what you bring to each session, without judgments or demands. All this is accompanied by everything that Art Therapy offers us: a magical space.

English Group sessions: Wednesday, 10:00-12:00

Spanish Group sessions: Tuesday, 18:00-20:00

BENEFITS

You will unlock emotions by giving them a space to be expressed. Gaining security and confidence.

You will connect with your body and what lives in it creatively in a safe space, with the creative being that you are, making you feel the vital force in you.

You will manifest that which is passing through, dialoguing with the materials (artistic and natural materials, one´s own body, the voice, the spoken and written word, etc.) and thus be able to give shape to what is there and is felt, but is not seen.

You will feel the strength and richness that a creative and trusting group experience brings.

You will open the possibility of developing post-traumatic growth and make your darkest days turn your wounds into wisdom.

You will believe in yourself again. Become the person you know you can be.

HOW DOES IT WORK?

We will meet via a Zoom on Wednesdays.

Small groups of 8-12 participants max.

You can join every month if there are places available.

The regular sessions will be available all year between October and June.

The idea is to create a space where we can to go deeper over time. Even if you cannot continue during certain months, you can join again at a later if space is available. You can unsubscribe at any time.

No previous experience in art is necessary.

Please note I do not record nor permit the recording of any sessions due to the sensitivity and sometimes vulnerability of work, and to protect participants´ privacy.

Unlock Your True Potential

Unlock Your True Potential

Investment, 78€ per month.

Testimonials

My journey into the experience of Art Therapy by Alaitz was a no limits adventure…a subtile way to get to know me better, more deeply, having the feeling of a child who has the whole world to discover, explore, taste, create, invent…to finally connect with my pure essence and make Alaitz’s mantra of “EVERYTHING is FINE” a inner voice of mine!

– Marissa Anglarill

My experience with Art Therapy was really full. I could connect with the little girl that lives in me and give her a voice and a space to express. I felt that my sensibility flowed easily, Alaitz stimulates that in a very respective way. I’ m very grateful for the sessions we did.

– Elina Imhoff

This is for you…

If you feel it’s time to commit to yourself.

If you need a creative space to accompany you in your process.

If you want to delve deeper into yourself with creativity & playing.

If you want to bring awareness & observation If you want to be part of a group of people where you can share and be inspired.

If you want to elaborate on the experience of suffering through play.

If you want to embrace your creative potential in you and repair something through your innate ability to create.

If you feel trapped, and need to give yourself mental elasticity and open perceptions that broaden your view of yourself and what surrounds you.

If you want to live the revitalising experience of a live encounter where you can let yourself say and be contributing something of your own, through yourself.