INDIVIDUAL

Sessions

This is a proposal with online regular 60-minute sessions, once a week. This frequency and regularity over the months will allow you to go deeper, layer by layer and at your own pace.

INDIVIDUAL Sessions

INDIVIDUAL Sessions

This is a proposal with online regular 60-minute sessions, once a week. This frequency and regularity over the months will allow you to go deeper, layer by layer and at your own pace.

Individual sessions offer a space of intimacy where you can get to know

and explore your inner universe.

 

Being able to give discomfort a compassionate look gives us the opportunity to remodel ourselves and be able to live with our internal wounds in a kinder way. It’s about validating what you feel and responding to what happens in each encounter. This work will give us growth and greater knowledge of what lives within us.

Being able to look at what lives in us is very painful and requires courage and commitment. But it is even more painful not to look at it and let it consume you and cloud your image of who you really are. We try to be able to live with what we have experienced more kindly and lovingly with ourselves.

The remarkable value of providing discomfort with sufficient conditions to support creation is regenerative.

These conditions lead us to a poetic world that allows us to reconstruct and re-signifying ourselves. You will creatively navigate your depths to you can embrace your shadows and discover your beacons of light and strength through playing.

It is about giving the body the physical space to discover and the dialogue which longs to be looked at.

Remember that you are not a victim of what you have experienced; you are simply someone brave who seeks new ways to treat yourself and others. Reclaim your inner power and trust in the creative being that you already are.

WHAT ARE THE SESSIONS LIKE?

This is a proposal with regular 60-minute sessions, once a week. This frequency and regularity over the months will allow you to go deeper, layer by layer and at your own pace. A creative space is partly about transformation, which takes time and progress. It is a commitment to self-care within yourself in a safe space where you can be, with what you bring to each session, without judgments or demands. All this is accompanied by everything that Art Therapy offers us.

BENEFITS

You will gain security and confidence by connecting with your body and what lives in it creatively in a safe space. We will create a space where you can be truly free to create your new reality, connecting with the creative being that you are, that will bring you the ability to see and feel those capacities that inhabit you to create new ways of living.

You will believe in yourself again. Become the person you know you can be.

HOW DOES IT WORK?

We will meet via Zoom on the day and time you have reserved. The idea is to create a space where we can delve deeper over time. If you decide not to continue, we will have a few closing sessions and after you can unsubscribe. The sessions are regular and will be present throughout the year except the month to be agreed.

No previous experience in art is necessary.

Unlock Your True Potential

Unlock Your True Potential

Investment, 280€ per month (4 sessions)

Testimonials

“I met Alaitz during a series of personal art therapy sessions that she facilitated. Upon our first meeting, I knew that she was someone special. Alaitz possesses a deep sense of grace, and her wisdom and maturity extend far beyond her years.

She has a true love of art and personal expression, and during our sessions together I felt very held and supported by her. I understood I was safe in her presence and she could hold the space – regardless of what might come up.

Knowing our children would benefit from this form of art therapy, I arranged for them to work with Alaitz as well over several months. Those sessions were a time of great healing for Ben & Zoe, who had been struggling to identify and understand the depths of their emotions due to all of the change and instability of the pandemic. Through their work with Alaitz they gained a greater sense of self, and the ability to share and express their innermost feelings.

Alaitz has been a bright light in our lives this past year and played an instrumental role in our individual and collective healing. It’s rare that you come across someone that possesses this level of integrity and compassion, and we feel very privileged to have her in our lives.”

– Molly Scotchmer

This is for you…

If you feel it’s time to commit to yourself.

If you need a creative space to accompany you in your process.

If you want to delve deeper into yourself with creativity & playing.

If you want to bring awareness & observation to a living encounter.

If you want to live what you have experienced in a different way.

If you want to elaborate on the experience of suffering through playing.

If you need to open yourself to new perceptions & create mental elasticity.

If you are in need of allowing yourself to be who you are honestly and sincerely.

If you feel that there are things that you cannot express with words and you would like to be able to explore other ways of expression.

If you want to create new ways of relating to yourself & what surrounds you.

If you are going through a period of mourning or important changes.

If you want to offer yourself a blank canvas in each encounter where you can play & create.

If you want to resolve possible creative blocks.

If you are looking for personal growth.

If you have lived or are living a traumatic experience.

If you want to break limiting beliefs that do not allow you to move forward.